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10 MOTIVATIONAL TIPS FOR HEALTHY EATING! – video

Hi Friends! Thank you for watching :) Please leave any additional tips you have below because I would love to hear them! Instagram &...

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Healthy Eating Tips for the New Year – video

Juliana Cavaleri is a Nutrition specialist and shares some tips for us to get on the healthy food train this New Year. For More...

Vitamin B Complex Health Benefits, Deficiency Symptoms of Vitamin B Complex

Vitamin B complex is a group of vitamins that includes thiamine, riboflavin, niacin, B-6, folate, B-12, pantothenic acid, biotin and choline. Some of the...

Frozen Yogurt Berry Bites Recipe – Happiness is Homemade

These frozen yogurt berry bites are a delicious protein-packed snack idea! They also make a great healthy dessert treat for both kids and adults! Source...

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The Many Health Benefits of Lemon Water

Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems. Source...

What does the daily recommended five servings of fruits and veggies...

What does the daily recommended five servings of fruits and veggies look like all together on a plate? Let these visuals break it down...

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