Health

Blueberries are one of the most popular super foods! Blueberry fruits are generally rounded and their hue ranges from light blue to dark blue,...

If you have never heard of Diet Bug before, you aren't alone.  Diet Bug is the #1 free weight loss program for women.  They...

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or...

Se stai pensando di dimagrire, prova il piano del Dottor Oz; in due settimane, ti aiuterà a sentirti sazia e a perdere peso in...

Hi 100 calorie and The 100 Calorie Diet fans!  I think it's a good day for 100 calorie recipes and 100 calorie meals.  OMG! ...

Additional weight causes stress. Worrying about how you look makes you feel uncomfortable. What if you might be assured and comfy no matter what...

Total body yoga strength: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com Source by nicoleperr

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8 Foods You Should Definitely Eat During Menstruation Cycle #menopause #menstruation cycle Source by adara57