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Monday, December 18, 2017

Sweet Cayenne

Enjoy Chick-fil-A the healthy way with these meal options for 500 calories or less. From sweetcayenne.com Source by SweetCayenne5

HIIT WEIGHT LOSS WORKOUT For Women At Home – video

TRY these HIIT WEIGHT LOSS WORKOUTS at home to lose weight, tone muscles & build strength. Watch this weight loss work out video series...

Top 10 Foods With Shocking Low Calories – video

For those looking for a light snack that isn't full of sugar or salt this list is for you. Most Amazing Top 10 presents...

How Much Of These Healthy Snacks Rack Up To 100 Calories?

Healthy snacks that are 100 calories Source by huffingtonpost

VALENTINES DAY “DESSERT OFF” | 20,000 CALORIES – video

THIS WAS MY BIGGEST CHALLENGE.. EVER!** Leave some love (or some hate) down below! All the "goodies" in the video! (With nutrition information) -...

Best Snacks for Weight Loss…

Best Snacks for Weight Loss Source by carrillofitness

29 Weight Loss Tips From Women Who Have Lost 100 Pounds

It's hard work to lose weight, for sure. Sometimes you need a little inspiration. Get it from these women have each lost almost 100...

7 Day Waist Slimming Challenge – Are you up for the...

7 Day Waist Slimming Challenge - Are you up for the challenge?: Source by OliviaJohanson1

What 2,000 calories looks like – video

The FDA recommends that we eat a balanced diet of 2000 calories a day. Some days we do a better job passing on the...

Calorie Countdown Challenge – video

Who's better at guessing the calories of food items? GMM #1045! Thanks to Amazon Echo for sponsoring this episode! To get your own Amazon...

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