Yoga

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain. Source by jencarra

couple yoga poses Video link: https://youtu.be/BqMN7Bvv9e4 Hold for five to seven breaths, then have your partner slowly bend knees, lowering hips down ... source

“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do...

7 Minute Yoga Boost promotes a healthy flow of energy so that you can look and feel your best. Need a boost? Yoga has...

30-Minute Power Yoga Flow For Tight Abs and a Toned Butt: A good yoga flow, when the poses are connected into a flowing sequence...

Dirty YOGA POSITIONS Challenge, Dirty YOGA POSITIONS Challenge. source

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps...

This 7 Minute Bedtime Yoga With Adriene is designed to help you wind down, stretch out and feel good. This short and gentle mindfulness...

Yoga-for-Shoulder-Strength Source by gabbiematl

7 Poses for 7 Chakras in Kundalini Yoga. Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara...