Lifestyle

All of us have that one body part that's trickier than others to dress, so if you're a lady with long arms and have...

10 Ways to Get Healthy & Fit 2017! Healthy Lifestyle & Fitness DIYs, Life Hacks + Recipes! HEY GUYS! So if you want to...

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise...

100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and...

How perfect does this look after a long day at work or a sunny Sunday afternoon? All of our favorite things, flowers, strawberries, bread...

My secrets for how to ACTUALLY shop for clothes online- where to shop online, HOW to shop online, how to like what you buy...

With the new year approaching, everyone wants to have a healthier lifestyle. I share some tips on how you can start & change your...

WOMEN over 40 generally find it harder to lose weight and stay in shape. Hormonal changes, plus poor eating habits, accentuate the problems of...

Copyright (c) 2007 Jenny Regeling Living a natural and healthy lifestyle begins with routine-habits. These habits help create a strong immune system therefore...

When it comes to a women’s self-defense most are unprepared on how to handle most situations. This is unfortunate because it only takes a...