100 ways to practice self care for healthy living. Connect and...
100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and...
How perfect does this look after a long day at work...
How perfect does this look after a long day at work or a sunny Sunday afternoon? All of our favorite things, flowers, strawberries, bread...
HOW TO ACTUALLY SHOP FOR CLOTHES ONLINE! – video
My secrets for how to ACTUALLY shop for clothes online- where to shop online, HOW to shop online, how to like what you buy...
HOW TO START A HEALTHY LIFESTYLE IN 2017 / 5 Simple...
With the new year approaching, everyone wants to have a healthier lifestyle. I share some tips on how you can start & change your...
Lose Weight and Stay in Shape: Healthy Eating Tips for Women...
WOMEN over 40 generally find it harder to lose weight and stay in shape. Hormonal changes, plus poor eating habits, accentuate the problems of...
Healthy Lifestyle
Copyright (c) 2007 Jenny Regeling Living a natural and healthy lifestyle begins with routine-habits. These habits help create a strong immune system therefore...
Women Self-defense: 5 Tips To Keep You Safe
When it comes to a women’s self-defense most are unprepared on how to handle most situations. This is unfortunate because it only takes a...
Tips to Help Women Establish Overall Good Health Habits
Every spring, people revive their New Year's resolutions long enough to get themselves in shape for summer sports and swimwear. As national organizations recognize...
Importance of Maintaining a Healthy Life Style
A healthy lifestyle is supposedly the best way to live. However, maintaining such a healthy lifestyle depends on developing healthy habits. This entails a...
Why do couples prefer Swinging lifestyle?
People join swinging lifestyle to meet their sexual demands. They meet and greet multiple partners to spend an adventurous evening. Swingers don't neglect their...