Health

Hello, Welcome to the beginning of my Weight Loss Fitness Journey!!! Hope you all enjoy my video, please give it a thumbs up and...

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If you make any of these tag me on Instagram @LisaLorles. I love to see you guys getting your healthy eating on - -...

This 20 min easy yoga class is intended to stretch and relax your entire body. Moving through gentle postures, this class is intended for...

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www.bohobeautiful.life This yoga class is the best way to start off your day. Focusing on the idea of releasing that which no longer serves...

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Hey guys! I'm finally uploading a video of my weight loss journey's FAQ's and any other questions you guys may have had! I tried...

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your...

This simple banana recipe is like a lower-calorie riff on bananas flambe. This version enhances the already-sweet nature of ripe bananas through caramelization and...