Yoga

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at...

#happy #healthy #fitness Source by ryanbluefitness

Reduce back pain with these 12 yoga poses. Source by fmunac

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips...

Yoga Rinse invites you to the mat to wash away the day or welcome a fresh outlook. This is a great 15 min yoga...

This yoga practice guides you through a series of poses to balance the root chakra and cultivate grounding with gratitude. When the root chakra,...

30-Minute Power Yoga Flow For Tight Abs and a Toned Butt: A good yoga flow, when the poses are connected into a flowing sequence...

Yoga Stretch with Adriene for when you need to tend to it, balance it out or motivate for more. This 20 min practice is...

Slipped Disc or Spondylitis can be really painful. Here are three Asanas namely Ard Shalabh Asana, Dhannur Asana (The Bow Pose) and Bhujang Asana...

Given that glaciers are rapidly melting across the world, it is high time we understood a bit more about them, as most will not...